for
Young Adults
The goal of counseling is simply to help you feel better about your life and relationships! In our complex and over-connected world, where our days are filled with choices, decisions and stressors, life can’t help but get confusing and overwhelming from time to time.
Whether you are experiencing a normal life event and needing an objective listener or are struggling with a chronic emotional issue that is taking a toll on your life and relationships, counseling can be the effective solution you need to recalibrate your life.
Counseling is a place where you can explore persistent issues that leave you feeling unhappy, unmotivated or “stuck” and can grant you insight and understanding into not only who you are but also set you on the path toward being the person you would like to become.
Some issues I work with include, but are not limited to:
Anxiety, depression & other mood disorders
Stress management
Grief and loss
Divorce recovery
Life transitions
Recovery from trauma
Relationship struggles
Parenting issues
Dating and breakups
